Martial Arts Classes

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Rising Son Martial Arts provides a variety of martial arts classes for all ages and abilities. All Rising Son members have General Admission privileges — unlimited use of free weights, punching and kicking bags, exercise equipment, sauna, kettle bells and open mats.

Tae Kwon Do. A Korean martial art — which means “the way of the foot and fist” — and Olympic sport that now has the most practitioners in the world.  Tae Kwon Do focuses on powerful kicks from a mobile stance and is a good foundation for personal defense. Rising Son Tae Kwon Do classes concentrate on blocks, kicks, punches, and open-handed strikes.

Submission Grappling. A modern martial art that combines wrestling, grappling and jiu-jitsu skills with strategic takedowns, chokes, arm locks, leg locks and other submissive holds.

Mixed Martial Arts. A combination of various traditional and non-traditional martial arts using striking and grappling techniques. This class is not open to children under the age of 16.

Judo. A modern Japanese martial art and Olympic sport known for its throwing techniques. Rising Son Judo classes teach efficient use of balance, leverage, throws, and grappling skills.